Hello!
Thank you for visiting my blog. My name is Mira and I am nestled into a cozy loft in East Roger's Park in the vast metropolis of Chicago. Originally from Minneapolis, I am a true Minnesotan (did you notice the accent?), but delighted to be residing in this flash town.
My passion is wellness. I truly believe with every fiber of my being that our true nature is peace, good health and happiness.
To that end, I spend all my time delving into the practices and philosophies yoga. Yoga is a science and philosophy for living, a psychology of gaining mastery over the mind. In the process one may lose some weight, firm up the butt and feel relieved of some pesky health conditions but something much more significant is available - the deep comfort and peace that comes from resting in one's own true nature.
So, to support all this, I have a degree in Child Pschology from the University of MN (highly regarded research institute in this and many other areas), certifications in both adult and children's yoga and am in the process of being certified as a yoga therapist.
This blog was created with the intention of bringing people together, sharing ideas, inspirations and resources and to keep the good vibes up.
My mom, sister and I have created a program to support the inner and outer development of children through trainings, trips and treasures.
Please check out www.globalfamilyyoga.org.
Yoga, children, music -esp. Lucinda Williams and Warren Haynes, Chicago, my friends, my man, family, travel, sunlight, forests, frangipani flowers, all kinds of food and all things Indian.
